Gluten free diets are increasingly common, and so we need to inform ourselves about the changing marketplace. There are so many gluten free options, and the popularity can obscure some of the realities and backgrounds behind this recent surge in popularity. Gluten is something found in wheat and other specific grains. Some people have an allergy to gluten. These people […]

Just because you have started eating gluten free foods does not mean that you have to give up your baking hobby. You can still continue to bake even though you have converted to a different type of diet. Do not despair. All of those cupcakes can still be enthusiastically consumed. You have to change a few things, though. There is […]